I created SparXSM based on the experiences and benefits I’ve had training in martial arts over two decades. Certainly, any martial arts student would greatly benefit from this elite fitness program. It covers punching and kicking, blocking, breathing, balance, stability, intensity, strength, speed, power, energy etc. It’s a fantastic ‘add-on’ to any martial artist’s training regimen.

SparX isn’t only for martial artists. In fact, I believe that it has the potential for a massive benefit in a number of different contexts as well.

Continue reading “SparX – Unique Elite Fitness Training That Goes Beyond Martial Arts”